Trainings in the UK now available....check out the web site above for more information.

Sandie's ChiBall classes are held at DW SPORTS Southport, Merseyside on a Tuesday at 10.15am and Friday at 12noon..You need to be a member of DW Sports to attend. For Pilates classes see below...



Pilates classes held by Sandie at DW Sports are as follows...Please book in advance to secure your place...

Monday 6pm..............Pilates Conditioning - Suitable for all but a pre-knowledge of pilates beneficial.
Tuesday 9.15am........Seasonal Pilates - Seasonal Exercise changes with each season...
Thursday 7.30pm.......Beginners - Suitable for all
Friday 11am..............Clinical Pilates - Suitable for those with any injury, condition or in rehabilitation...